The Ketogenic Kitchen: Low Carb, High Fat, and Homemade: Amazing Delicious Recipes for a Healthy Keto Lifestyle by Peter Bragg
Heal your body, and regain confidence!
Do you want to lose weight fast, boost metabolism, and live a healthy life?
Then the Keto Diet is perfect for you!
★★★★★Please note: Book is available in 2 Paperback formats – Black&White and Full Color. Choose the best for you. ★★★★★
This recipe book is a compilation of foolproof, easy recipes based on the complete Ketogenic Diet for beginners that you make feel better and better every day.
Its benefits and limitations are covered in this Keto Diet cookbook as well, so there is no excuse for you not to start right away!
Discover amazingly simple ketogenic diet recipes such as:
Desserts and Smoothies
Each Keto recipe also contains the image and additional information that will help you track your progress and improve on weight loss with:
• Estimated preparation and cooking times
• Number of servings
• Nutritional value is broken down into calories, proteins, carbs, fats
For those who have already been able to make the mental conversion to change, then I trust, that you will find this a far more accessible and easy to maintain eating method than those you may have tackled in the past.
I am convinced that just a few weeks on the Ketogenic diet will produce such good results that you will be encouraged to turn it into a permanent way of life.
Keep in mind that you are not only limited to the recipes provided in this book!
Just go ahead and keep on exploring until you create your very own culinary masterpiece!
Stay healthy and stay safe!
Peter Bragg is a professional trainer and constant presenter of many reality TV shows. Despite his age, Peter was able to achieve great success in the teaching field. He leads a lot of various professional briefings on how to start a healthy lifestyle, how to love yourself and your body, to succeed in losing weight. The primary activity is the development of complexes for rapid and effective reduction of fat in the body or for increasing muscle mass. Peter Bragg, has repeatedly collaborated with the world-famous company Nike. The teaching experience of a man is ten years, which again indicates his professionalism and love for his work.